Events and activities

Yoga For Beginners

8 Oct
130pm - 230pm
Windsor Community Hall, Glasgow


Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. Regular yoga practice is thought to help people with high blood pressure, heart disease, aches and pains – including lower back pain, depression and stress

Contact QCHA Social Regeneration Team on 0141 589 7435

Or email: for more info

Location Information

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