Relax and Connect - Wellbeing and Mindfulness Group (Online 29/01/26)

Lizi and Judy will provide you a warm welcome at this friendly Thursday morning group. In an informal setting, we sit in a circle, drink tea and discuss a variety of interesting topics around wellbeing and happiness as well as some time for group meditation. 

If you’d like to know more please feel free to get in touch using the contact details below or just drop-in! All are welcome.

Judy and Lizi are both experienced mindfulness practitioners.

Please note these sessions are booked in blocks so please check the dates we are running them.

To be inclusive to those who still wish to attend online - we are providing this wellbeing activity as a hybrid session where people can also still log on via digital devices. Get in touch if you would like to register to be provided with the online link for Zoom.